“I slept so well last night! I’ve been having night pains in my hands and feet so haven’t been sleeping very well and last night (after Yoga Nidra) I slept through, so thank you!”

“What I love about Alissa is her calm, smiley demeanour. It really helps set the tone in taking her class as I am one of those people who arrive at yoga rushed and frazzled. Alissa puts all that at ease instantly. Alissa offers so much as my practice and body changes offering hatha, vinyasa, core, pre and post natal and even laughter yoga. We are very blessed to have an inspiration like Alissa in our community.”

“Every time I attend Alissa’s class, I become extremely relaxed and my anxiety disappears for a while. Alissa has a great ability to help us take care of our body, mind and emotions all at once. I find her teaching heals me each time. She makes me feel very comfortable and happy. Thank you, Alissa, for your awesome and powerful energy.”

“Alissa’s Restorative Yoga Class has been a godsend to me:) I have chronic neck and back pain which is the result of numerous car accidents over the years. Alissa’s class helps me unwind both my mind and the tension I hold in my body due to these physical injuries as well as emotional trauma. Her peaceful and nurturing presence and energy is calming and healing to be around. I look forward to her class every week as the only good night’s sleep I ever get is when I’ve been to one of her classes.”

“Alissa provides a place of zen like no other. I’ve found comfort in her Hatha and prenatal classes and often feel very enlightened by her messages, thoughts and feelings. I am so much more aware of myself, my surroundings and she has helped me get through many stresses in my life so far. Every single class I learn something new from her and feel very blessed to have such a great yoga teacher.”