Yoga Comfort Zone

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Wringing out 2018

“Let’s twist again like we did last summer.” ~Chubby Checker

Twist - wring it out.

Look back while staying centered.

Root down into support and this moment.

Uplift to create space and to release what is no longer necessary.

Unwind and let go of tension.

Play with opposites.

May the last weeks of the year find you wringing out the past to ring in the new.