Do you get caught up in the pull of a new year? The push to set resolutions?

Rather than following the calendar, what about following natural cycles and rhythms? 

The first New Moon of the year is on Saturday (hence the above event), and it includes a Solar Eclipse.

This typically means that it's best to continue to release until a couple days after the New Moon. Then set intentions from there (when the Moon may be visible again).

Let's free what is stuck in the hips and heart, express what needs to be known and rest deeply to feel what the heart and soul are calling for.

May you feel supported through change,
Alissa

You are invited to clear space through hip-opening postures, breath and flowing movement. You will be guided through Moon Salutations, Art Therapy and Yoga Nidra to connect to self and creativity and make way for a new beginning.