Yoga for the Nervous System — Blog — Yoga Comfort Zone

Posts tagged Yoga for the Nervous System

Yoga for the Nervous System

Yoga for the Nervous System

Yoga for the Nervous System is placing the emphasis on being kind to self. On being gentle.

Alissa MartinNovember 15, 2018Nervous System, Yoga for the Nervous System, Nervous System Regulation, Stress Management, Presence, Practice Presence, Mindfulness, SvadhyayaComment