New Year, New Moon, New Beginnings
Join Alissa for a transformative experience where the gentle flow of Moon Salutations meets the expressive power of art therapy, culminating in the deep relaxation of Yoga Nidra.
Connect with your self, set intentions for the new year and unlock your creative spirit. All supplies will be provided, and suggestions will be offered to guide your creation. Let’s move, create, breathe, explore, rest and open to receive the new. Feel free to bring your journal.
“Making art for as little as forty-five minutes reduces the stress hormone cortisol, no matter your skill level or experience.”
Date: Friday January 12, 2024
Time: 7:30pm - 9:30pm
Cost: $50.00 + tax