22 Minute Yoga Nidra

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22 Minute Yoga Nidra

10.00

Relax deeply with this simple Yoga Nidra practice. 

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This is a 22 minute recording of Yoga Nidra in MP3 format. Suitable for those who are new to the practice of Yoga Nidra or already have a regular practice.

Here is a sample...

You can find more info about Yoga Nidra here plus more details on how to choose a Resolve here