Getting in Touch
Shaun Madigan Photography
Thank you so much for visiting me here! I'd love to hear from you and meet you on the mat for a class, private session or workshop.
I'd love to build an individual practice for you, so you get exactly what you're looking for and need. I've had many students start their yoga practice with private sessions before attending a class. This can bring comfort before taking the step to join a group practice. It's also a great way to go deeper into your practice if you've been practicing for a while or have an injury or limitation of any kind or to bring together a group for a shared practice or celebration.
Whether you book a private session or attend a class or workshop, you'll benefit from some self-care time, increased flexibility of body and mind, strengthening of parts that have become sleepy over time and a good dose of relaxation.
I also have a background in personal training and I’m a Holistic Nutritionist, so your private session can be personalized in many ways.
Email me anytime at yogacomfortzone@gmail.com or use the convenient form below...
What others have to say...
“A yoga experience with Alissa is something to be experienced. From her soothing voice, her expert eyes watching over your postures, and her blissful meditations you will find your time in her care to be transformative. In both class or private yoga therapy sessions ( bliss! ) she will support you in the most loving way on your journey with your body and your soul.”
“Alissa taught our Yoga 101 class, the directions and support was excellent. She constantly checked on all participants to ensure we were comfortable with the movements and poses. She encouraged and supported constantly and it is obvious that she is knowledgable and loves sharing her knowledge of yoga. I love her classes and enjoy her warmth and humour. I recommend her to anyone who wants to learn or get back into yoga - she is brilliant !!”