Filtering by: Yoga for the Nervous System

Yoga for the Nervous System

Sunday, December 1, 2019
6:45 p.m. 7:45 p.m. 18:45 19:45
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Yoga and Somatics have great tools for regulating the nervous system, so you can bounce back from any stressors and make your way through a hectic time.

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Nov

to Nov 25

Yoga for the Nervous System

Sun, Nov 4, 2018 6:30 p.m. 18:30 Sun, Nov 25, 2018 7:30 p.m. 19:30
Kushala Yoga (map)
Google Calendar ICS

In this class, we will explore practices, along with asanas, that aid the regulation of the nervous system after any stressful event, whether recent or years ago.

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