Thank you so much for choosing to subscribe to my email newsletter and take some time to connect to your heartfelt desires for yourself.

You can listen to this track here or download it to your iTunes, etc. 

Make sure you are somewhere you won't be disturbed for 20 minutes, create your Resolve,  get settled and comfortable and click play.


I wish for you that all your heartfelt desires come true and that you can move through the rest of your day, or into a restful sleep, guided by your Resolve (Sankalpa).

Thank you for sharing your time and practice!

For more Yoga Nidra recordings, check out my Shop and/or join me for my next workshop.