Bring a partner, friend, family member or anyone you’d like to share a special class with. This playful workshop is all about Love, Connection, Fun and Yoga (Union).
If you want to try yoga but are not sure how to begin, or bring more intention around your existing practice, this course will teach you the foundations of an informed and healthy yoga program. You will be learning with a group of beginners, you do not need to know anything about yoga!
Connect with your ability to flow, create, play and deeply rest
Need an hour to yourself to move your body, relax your mind and nurture your soul?
I’m also versed in personal training, Holistic Nutrition and nervous system healing, so we can really make this personalized to exactly what you need.