Winter Mood and Immunity Boost
Darker days getting you down? Want to boost your mood and immunity for the winter?
Join Alissa to practice and learn yoga postures, Holistic Nutrition and lifestyle habits, Herbal remedies and somatics practices for your nervous system. All this to help you feel more merry and bright this holiday season.
Date: Sunday, December 10th, 2023
Time: 12:30pm - 2:00pm
Cost:
$45.00 + tax for In studio or
$35.00 + tax for over Zoom