Winter Mood and Immunity Boost
Darker days getting you down? Want to boost your mood and immunity for the winter?
Join Alissa to practice and learn yoga postures, Holistic Nutrition and lifestyle habits, Herbal remedies and somatics practices for your nervous system and immune system. All this to help you feel more merry and bright this holiday season.
You'll also receive samples of some of the best supplements for mood and immunity.
Date: Sunday, November 24th, 2024
Time: 2:00pm - 3:30pm
Cost:
$45.00 + tax for In studio or
$35.00 + tax for over Zoom