Winter Mood and Immunity Boost
Darker days getting you down? Want to boost your mood and immunity for the rest of the winter?
Join Alissa to practice and learn yoga postures, Holistic Nutrition and lifestyle habits, Herbal remedies and somatics practices for your nervous system. All to help you feel more vibrant this winter.
Date: Saturday, February 17th, 2024
Time: 1pm - 2:30pm
Cost:
$45.00 + tax for In studio or
$35.00 + tax for over Zoom