Postures, Exercises and Holistic Practices for Eyesight and Eye Health
You'll be guided to move through Yoga postures and other practices with special focus given to the eyes and surrounding muscles. Learn specific practices and techniques to support overall eye health. Spend the afternoon supporting your eyes and vision. Leave with simple tools to continue taking care of your eyes.
Benefits:
Relax tired eyes
Relieve eye strain
Improve eyesight
Help regulate the nervous system
Improve focus
Date: Sunday, April 13th, 2025
Time: 2 - 3:15pm
Cost:
$30 +tax in studio
$25 +tax over Zoom