Postures, Exercises and Holistic Practices for Eyesight and Eye Health

You'll be guided to move through Yoga postures and other practices with special focus given to the eyes and surrounding muscles. Learn specific practices and techniques to support overall eye health. Spend the afternoon supporting your eyes and vision. Leave with simple tools to continue taking care of your eyes.

Benefits:

Relax tired eyes

Relieve eye strain

Improve eyesight

Help regulate the nervous system

Improve focus

Date: Sunday, April 13th, 2025

Time: 2 - 3:15pm

Cost: $30 +tax

Registration coming soon