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Yoga Nidra Blog Posts with Recordings

This blog post includes a live recording from the Yoga Nidra class that I teach at Kushala Yoga.

Here's a link to my first blog post with a 13 minute Yoga Nidra recording

Plus, another to support you in choosing a Resolve with a 16 minute recording.

You can find more recordings in my Shop

Earlier Event: November 4
Yoga for the Nervous System