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Reset Your Self Workshop

  • Kushala Yoga 303 - 130 Brew Street Port Moody, BC, V3H 0E6 Canada (map)
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The popular Reset Your Self Retreat, brought to you in shortened form, to fit in the busy holiday season and offer a chance for you to reset.

You will be led through a meditative walk, in Nature, journaling for clarity of intention, Yoga, Yoga Nidra and more mindfulness practices.

Be sure to dress appropriately for weather and/or bring an umbrella.

Please bring your journal or a notebook with you.

  • Connect to Nature as Therapy
  • A Chance to Reset the Nervous System
  • Deep Relaxation
  • Supported Self-Care

Registration Info

Saturday, December 9th
12pm – 2:30pm
$49 + tax

Register here

Earlier Event: November 12
Yoga for Beginners - November
Later Event: December 17
Ongoing Yoga Nidra Class