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Reset Your Self Workshop

  • Kushala Yoga 303 - 130 Brew Street Port Moody, BC, V3H 0E6 Canada (map)

The popular Reset Your Self Retreat, brought to you in shortened form, to fit in the busy holiday season and offer a chance for you to reset.

You will be led through a meditative walk, in Nature, journaling for clarity of intention, Yoga, Yoga Nidra and more mindfulness practices.

Be sure to dress appropriately for weather and/or bring an umbrella.

Please bring your journal or a notebook with you.

  • Connect to Nature as Therapy
  • A Chance to Reset the Nervous System
  • Deep Relaxation
  • Supported Self-Care

Registration Info

Saturday, December 9th
12pm – 2:30pm
$49 + tax

Register here

Earlier Event: November 12
Yoga for Beginners - November
Later Event: December 17
Ongoing Yoga Nidra Class