Yoga Nidra for Sleep

Yoga Nidra for Sleep

$10.00

This Yoga Nidra practice is meant to help you prepare for and fall asleep.

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This 15-minute recording is meant to help you fall asleep. Before you begin, make sure you are ready for bed and as comfortable as possible.

Here’s a short sample of this recording.

Sample of Yoga Nidra for Sleep
Alissa Martin