Reflection

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We need times in our lives and days to reflect.

To look back. To look within.

To see and be seen. To show more of ourself to ourself.

To linger with the afterglow, the echo.

Like pausing after a yoga posture or experience to feel what has changed, been gained, been released and/or been brought up.

Astrologically, Mercury Retrograde offers that time.

As I was writing this, I checked in with Mystic Mamma to see what had been shared and found this…

So no matter what you may have heard about how it’s nothing but a pain, causing disruption to our plans, throwing our communications awry and generally chucking a spanner into the works of our lives, the passage of Mercury retrograde is actually a gift from the heavens which gives us an opportunity to reflect, take stock, review, and correct mistakes we may previously have made in the rush and whirl of everyday life.
— Sarah Varcas

https://www.mysticmamma.com/mercury-retrograde-in-pisces-february-17th-to-march-10th-2020/

So, take pause.

Feel the remnants of what has come before. Integrate. Reflect.

Like Savasana.

See you soon,

Alissa

PS. Need some space and time for reflection? Join me for my Yoga in the Wild Retreat in Desolation Sound on the May long weekend.