We need times in our lives and days to reflect.

To look back. To look within.

To see and be seen. To show more of ourself to ourself.

To linger with the afterglow, the echo.

Like pausing after a yoga posture or experience to feel what has changed, been gained, been released and/or been brought up.

Astrologically, Mercury Retrograde offers that time.

As I was writing this, I checked in with Mystic Mamma to see what had been shared and found this…

https://www.mysticmamma.com/mercury-retrograde-in-pisces-february-17th-to-march-10th-2020/

So, take pause.

Feel the remnants of what has come before. Integrate. Reflect.

Like Savasana.

See you soon,

Alissa

PS. Need some space and time for reflection? Join me for my Yoga in the Wild Retreat in Desolation Sound on the May long weekend.