Sankalpa — Blog — Yoga Comfort Zone

Posts tagged Sankalpa

Yoga Nidra at Kushala Yoga

This Yoga Nidra was recorded during class, so you'll hear some sounds from inside and outside the building.

Alissa MartinNovember 3, 2017Yoga Nidra, Yoga Nidra at Kushala Yoga, Kushala Yoga, relaxation, Audio, Yoga Comfort Zone, Heartfelt Desire, Sankalpa, Intention, Visualize, Yoga Nidra Recordings, Yoga Nidra audioComment

Tap into Your Heartfelt Desire

What is your heartfelt desire? How do you truly want to feel?

Something may arise as soon as the question is asked. Still, sit with it a little longer...

Alissa MartinJanuary 5, 2017Heart, Heartfelt Desire, Yoga Nidra, Sankalpa, Resolve Comment

What's Your Intention?

Take a few minutes for yourself and discover what you really want... plus a gift.

Alissa MartinSeptember 18, 2014Yoga, Yoga Nidra, Intention, Meditation, awareness, Resolve, Sankalpa, Yoga workshop, relaxation, Savasana, Self-care, Restorative YogaComment