Visualize — Blog — Yoga Comfort Zone

Posts tagged Visualize

Yoga Nidra at Kushala Yoga

This Yoga Nidra was recorded during class, so you'll hear some sounds from inside and outside the building.

Alissa MartinNovember 3, 2017Yoga Nidra, Yoga Nidra at Kushala Yoga, Kushala Yoga, relaxation, Audio, Yoga Comfort Zone, Heartfelt Desire, Sankalpa, Intention, Visualize, Yoga Nidra Recordings, Yoga Nidra audioComment

Expand Your Perspective

Are you needing a shift in perspective? Do you need a few minutes to yourself?

Mind if I join you? ;)

Alissa MartinNovember 25, 2015Yoga, Meditation, Presence, Perspective, Blue Sky, Self-care, Self-love, Visualize, Pema Chodron, Audio, Breathe, Breath Comments