Meditation — Blog — Yoga Comfort Zone

Posts tagged Meditation

Heart Meditation

2 minute meditation to get you in touch with your heart.

Alissa MartinMay 6, 2020heart meditation, Meditation, short meditation, heart Comments

Simply Breathing

This morning, I created a very short meditation to offer as support.

Alissa MartinMarch 14, 2020Meditation, Breathe, short meditation, guided meditation, guided relaxation, Simplicity, simply breathing, yogaComment

Summer Reading List

This list will include only books that I have read more than once or definitely will read again.

Alissa MartinJuly 7, 2017Summer, Reading List, Yoga, Summer Reading List, Book, Books, Yoga Books, Meditation Comment

Expand Your Perspective

Are you needing a shift in perspective? Do you need a few minutes to yourself?

Mind if I join you? ;)

Alissa MartinNovember 25, 2015Yoga, Meditation, Presence, Perspective, Blue Sky, Self-care, Self-love, Visualize, Pema Chodron, Audio, Breathe, Breath Comments

What's Your Intention?

Take a few minutes for yourself and discover what you really want... plus a gift.

Alissa MartinSeptember 18, 2014Yoga, Yoga Nidra, Intention, Meditation, awareness, Resolve, Sankalpa, Yoga workshop, relaxation, Savasana, Self-care, Restorative YogaComment